Eglefin filet surgelé

500 g in Haddock Barcode 3498820005645
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Eglefin filet surgelé provides 80 kcal per 100 g, with 0.4 g of sugars and 19 g of protein. Its Nutri-Score is A. It is listed in the Haddock category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.2 g · Low
Sugars
0.4 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 80 kcal 104 −23%
Total fat 0.3 g 2 −85%
Saturated fat 0.2 g 0.4 −50%
Carbohydrates 0.4 g 5.1 −92%
Total sugars 0.4 g 0.4
Protein 19 g 16.4 +16%
Salt 0.3 g 1.1 −72%

Category average across 44 Haddock products on Foodmetria.

Compared with other haddock

Calories higher 39%
Sugars higher 44%
Salt lower 49%
Saturated fat higher 30%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
France
Barcode
3498820005645

Prices reported by shoppers

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Frequently asked questions

How many calories are in Eglefin filet surgelé?

Eglefin filet surgelé contains 80 kcal per 100 g.

How much sugar is in Eglefin filet surgelé?

Eglefin filet surgelé has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Eglefin filet surgelé healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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