Eggplant parmigiana polenta tarts
Eggplant parmigiana polenta tarts by Giant provides 182 kcal per 100 g, with 3 g of sugars and 5.1 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tart (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 182 kcal | 180 kcal | 187 | |
| Total fat | 9.1 g | 9 g | 12% | 8.2 +11% |
| Saturated fat | 4.6 g | 4.5 g | 23% | 2.9 +57% |
| Carbohydrates | 21.2 g | 21 g | 8% | 20.1 +6% |
| Total sugars | 3 g | 3 g | 4.4 −31% | |
| Dietary fiber | 1 g | 1 g | 4% | 1.7 −41% |
| Protein | 5.1 g | 5 g | 10% | 7.9 −36% |
| Salt | 0.7 g | 0.7 g | 1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yellowpolenta (water, milk, yellowcorn flour, cheese [milk, salt, rennet, lactic ferments, lysozyme {enzyme from egg white}], butter, vegetable broth [salt, yeast extract, whole rice flour, sunflower seed oil, onion, carrots, celery, spices {turmeric, nutmeg, parsley}]), natural flavor, pepper, nutmeg), pre-fried eggplant (eggplant, sunflower seed oil, natural flavor, garlic, salt, artificial flavor, pepper), tomatoes, sunflower seed oil, basil, salt.
- Allergens
- CeleryMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tart (99 g)
- Sold in
- United States
- Barcode
- 0688267054204
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eggplant parmigiana polenta tarts?
Eggplant parmigiana polenta tarts contains 182 kcal per 100 g and about 180 kcal per serving (1 tart (99 g)).
How much sugar is in Eggplant parmigiana polenta tarts?
Eggplant parmigiana polenta tarts has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Eggplant parmigiana polenta tarts healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Eggplant parmigiana polenta tarts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Eggplant parmigiana polenta tarts contain?
According to the label data it contains: Celery, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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