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Eggnog
Eggnog provides 142 kcal per 100 g, with 15.8 g of sugars and 4.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Eggnog without alcohol category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 142 kcal | 170 kcal | 151 −6% | |
| Total fat | 6.7 g | 8 g | 10% | 7.6 −12% |
| Saturated fat | 4.2 g | 5 g | 25% | 4.5 −7% |
| Carbohydrates | 16.7 g | 20 g | 7% | 17.2 |
| Total sugars | 15.8 g | 19 g | 16.2 | |
| Added sugarsUSDA | 10 g | 12 g | 24% | 9.1 +9% |
| Dietary fiber | 0 g | 0 g | 0% | 0 |
| Protein | 4.2 g | 5 g | 10% | 3.6 +15% |
| Salt | 0.2 g | 0.3 g | 0.2 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Eggnog without alcohol products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other eggnog without alcohol
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk, cream, sugar, corn syrup, egg yolks, sodium citrate, guar gum, disodium phosphate, carrageenan, spices, natural & artificial flavors and annatto-turmeric (for color).
- Allergens
- EggsMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (120 g)
- Sold in
- United States
- Barcode
- 0028300080171
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eggnog?
Eggnog contains 142 kcal per 100 g and about 170 kcal per serving (1/2 cup (120 g)).
How much sugar is in Eggnog?
Eggnog has 15.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Eggnog healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Eggnog vegan?
Based on its ingredient list, it is not vegan.
What allergens does Eggnog contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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