Top 10 · Updated October 2026

Highest-Protein Eggnog Without Alcohol

Eggnog without alcohol: typically 3.3 g of protein per 100 g (median of 13 products). The eggnog without alcohol with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 13 eggnog without alcohol with complete data.

  1. 1 Premium Golden Egg Nog

    Premium Golden Egg Nog

    Kemps
    c NOVA 4 153 kcal 16.1 g sugar 4.2 g protein 7.6 g fat

    Also: Palm oil free

  2. 2 Egg Nog

    Egg Nog

    Turkey Hill
    c NOVA 4 158 kcal 19.2 g sugar 4.2 g protein 7.5 g fat

    Also: Palm oil free

  3. 3 Eggnog

    Eggnog

    c NOVA 4 142 kcal 15.8 g sugar 4.2 g protein 6.7 g fat

    Also: Palm oil free

  4. 4 Egg Nog

    Egg Nog

    d NOVA 4 167 kcal 20.8 g sugar 4.2 g protein 6.7 g fat

    Also: Palm oil free

  5. 5 Egg nog

    Egg nog

    Prairie Farms
    d 158 kcal 18.3 g sugar 4.2 g protein 7.5 g fat
  6. 6 Classic Eggnog

    Classic Eggnog

    KALONA SUPER NATURAL
    d NOVA 4 178 kcal 11.9 g sugar 3.4 g protein 12.7 g fat

    Also: No additives

  7. 7 Classic EggNog

    Classic EggNog

    Darigold
    c 158 kcal 15 g sugar 3.3 g protein 7.5 g fat
  8. 8 Lactose free eggnog

    Lactose free eggnog

    Lactaid · 946 ml
    c NOVA 4 142 kcal 15.8 g sugar 3.3 g protein 7.5 g fat

    Also: Palm oil free

  9. 9 Old Fashioned Eggnog

    Old Fashioned Eggnog

    Darigold
    c NOVA 4 150 kcal 15 g sugar 3.3 g protein 8.3 g fat
  10. 10 Eggnog

    Eggnog

    Clover Sonoma
    c 133 kcal 15 g sugar 3.3 g protein 6.7 g fat

How we built this list

We ranked all published eggnog without alcohol on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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