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Eggnog
Eggnog by T.G. Lee provides 142 kcal per 100 g, with 14.2 g of sugars and 3.3 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Eggnog without alcohol category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120 mL
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 142 kcal | 170 kcal | 151 −6% | |
| Total fat | 6.7 g | 8 g | 10% | 7.6 −12% |
| Saturated fat | 4.2 g | 5 g | 25% | 4.5 −7% |
| Carbohydrates | 15 g | 18 g | 7% | 17.2 −13% |
| Total sugars | 14.2 g | 17 g | 16.2 −12% | |
| Dietary fiber | 0 g | 0 g | 0% | 0 |
| Protein | 3.3 g | 4 g | 8% | 3.6 −8% |
| Salt | 0.2 g | 0.3 g | 0.2 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Eggnog without alcohol products on Foodmetria.
Compared with other eggnog without alcohol
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 120 mL
- Sold in
- United States
- Barcode
- 0070720006439
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eggnog?
Eggnog contains 142 kcal per 100 g and about 170 kcal per serving (120 mL).
How much sugar is in Eggnog?
Eggnog has 14.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Eggnog healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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