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Egg & Spinach Sandwich
Egg & Spinach Sandwich by Coop provides 233 kcal per 100 g, with 2.1 g of sugars and 8.2 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw vegetable sandwiches category. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 233 kcal | 217 +7% |
| Total fat | 13 g | 8.3 +56% |
| Saturated fat | 2 g | 1.6 +23% |
| Carbohydrates | 20 g | 25.2 −21% |
| Total sugars | 2.1 g | 3.2 −34% |
| Added sugars | 1.2 g | 2.5 −50% |
| Protein | 8.2 g | 9.4 −13% |
| Salt | 0.9 g | 1.2 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Raw vegetable sandwiches products on Foodmetria.
Compared with other raw vegetable sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain de mie (farine de froment, eau, malt de froment, levure, sucre, gluten de froment, huile de colza, malt d'orge torréfié, sel de cuisine iodé, levain sec [seigle], farine de fèves, poudre d'acérola), ovoproduit 32% (œufs* [Belgique, Allemagne, Pays-Bas], eau, sel de cuisine), mayonnaise 9% (huile de colza, eau, jaune d'œufs*, vinaigre comestible, sel de cuisine, sucre), tomates, épinards 5%, pérparation au fromage frais double-crème (lait, fécule de mainoc, sel de cuisine), concombres au vinaigre (concombres, vinaigre comestible, sel de cuisine), jaune d'œufs en poudre*, moutarde, sel de cuisine iodé, épices, fécule d pomme de terre, farine de riz, épaississant (E 415), concentré de jus de citron, extrait de livèche. *d'élevage au sol.
- Allergens
- EggsGlutenMilkMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Made in Swiss
- Sold in
- France, Switzerland
- Barcode
- 7613379086228
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg & Spinach Sandwich?
Egg & Spinach Sandwich contains 233 kcal per 100 g.
How much sugar is in Egg & Spinach Sandwich?
Egg & Spinach Sandwich has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg & Spinach Sandwich healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg & Spinach Sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg & Spinach Sandwich contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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