Egg Roll With Chicken
Egg Roll With Chicken by Ahold provides 176 kcal per 100 g, with 4.7 g of sugars and 8.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 150 kcal | 187 −6% | |
| Total fat | 4.7 g | 4 g | 5% | 8.2 −43% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 2.9 −80% |
| Carbohydrates | 24.7 g | 21 g | 8% | 20.1 +23% |
| Total sugars | 4.7 g | 4 g | 4.4 +7% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 1.7 −29% |
| Protein | 8.2 g | 7 g | 14% | 7.9 |
| Salt | 0.9 g | 0.7 g | 1 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filling: cabbage, chicken white meat, carrot, celery, onion, garlic, soybean oil, sugar, salt, sesame oil, soy sauce powder (soy sauce [soybeans, wheat, salt], maltodextrin], flavor enhancer (glycine, dl-alanine, disodium succinate, salt, sodium 5-inosinate, sodium 5-guanylate), black pepper, wrapper: bleached wheat flour, water, cornstarch, salt, ascorbic acid & citric acid (antioxidants), potassium sorbate (preservative), fd&c yellow 5 & 6. fried in soybean oil.
- Allergens
- CeleryGlutenSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 roll (85 g)
- Sold in
- United States
- Barcode
- 0688267151101
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Egg Roll With Chicken?
Egg Roll With Chicken contains 176 kcal per 100 g and about 150 kcal per serving (1 roll (85 g)).
How much sugar is in Egg Roll With Chicken?
Egg Roll With Chicken has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg Roll With Chicken healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Egg Roll With Chicken contain?
According to the label data it contains: Celery, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 1 
a NOVA 3 More frozen foods
View all →
b NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4
a NOVA 3 More from Ahold
View all →
c NOVA 3 
b NOVA 2 
d NOVA 3 
NOVA 2