Nutrition report ready

Edamame stir fry

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score A

View details

Edamame stir fry

by Tesco 280 g in Salads Barcode 03265123

Edamame stir fry

Very good nutritional quality
Green-Score
a
Environmental impact estimate

Edamame stir fry by Tesco provides 69 kcal per 100 g, with 2.3 g of sugars and 4.1 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salads category and comes in a 280 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 126 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 69 kcal 87 kcal 177 −61%
Total fat 3.7 g 4.7 g 6% 11.7 −68%
Saturated fat 0.5 g 0.6 g 3% 2.4 −80%
Carbohydrates 3.4 g 4.3 g 2% 12.4 −73%
Total sugars 2.3 g 2.9 g 4 −42%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 2.7 g 3.4 g 12% 2.4 +11%
Protein 4.1 g 5.2 g 10% 7.3 −43%
Salt 0.1 g 0.1 g 1.1 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Compared with other salads

Calories lower 19%
Sugars lower 47%
Salt lower 10%
Saturated fat lower 22%
Protein top 54%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chinese Leaf, Edamame _Soya_ Beans 18%, Spring Greens, Red Onion, Carrot, Broccoli Stalks, Pea Shoots 2.5%

Allergens
Soybeans

Product details

Quantity
280 g
Serving size
126 g
Sold in
United Kingdom
Barcode
03265123

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Edamame stir fry?

Edamame stir fry contains 69 kcal per 100 g and about 87 kcal per serving (126 g).

How much sugar is in Edamame stir fry?

Edamame stir fry has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edamame stir fry healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Edamame stir fry contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Edamame stir fry? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salads

View all →

More from Tesco

View all →