Edamame soybeans shelled
Edamame soybeans shelled by Geisha provides 141 kcal per 100 g, with 4.9 g of sugars and 8.5 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 141 kcal | 200 kcal | 46 +205% | |
| Total fat | 5.6 g | 8 g | 10% | 1 +450% |
| Saturated fat | 0.7 g | 1 g | 5% | 0.2 +350% |
| Carbohydrates | 13.4 g | 19 g | 7% | 7.1 +88% |
| Total sugars | 4.9 g | 7 g | 2.8 +77% | |
| Added sugars | 4.2 g | 6 g | 12% | 1 +311% |
| Dietary fiber | 7.8 g | 11 g | 39% | 2 +278% |
| Protein | 8.5 g | 12 g | 24% | 1.7 +409% |
| Salt | 0.8 g | 1.2 g | 0.7 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Canned vegetables products on Foodmetria.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Edamame soybeans, water, sugar, salt, citric acid
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 can (142 g)
- Sold in
- United States
- Barcode
- 0071140664025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edamame soybeans shelled?
Edamame soybeans shelled contains 141 kcal per 100 g and about 200 kcal per serving (1 can (142 g)).
How much sugar is in Edamame soybeans shelled?
Edamame soybeans shelled has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edamame soybeans shelled healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Edamame soybeans shelled vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Edamame soybeans shelled contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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