Edamame Shelled

by Amazon grocery 12.0 oz in Frozen vegetables Barcode 0842379191473
Very good nutritional quality

Edamame Shelled by Amazon grocery provides 116 kcal per 100 g, with 3.2 g of sugars and 11.6 g of protein. Its Nutri-Score is A. It is listed in the Frozen vegetables category and comes in a 12.0 oz pack.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0 g · Low
Sugars
3.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 116 kcal 60 +93%
Total fat 5.3 g 1 +419%
Saturated fat 0 g 0.2 −100%
Carbohydrates 9.5 g 9.5
Total sugars 3.2 g 2.9 +7%
Added sugars 0 g 0.2 −100%
Dietary fiber 5.3 g 2.8 +86%
Protein 11.6 g 2.7 +321%
Salt 0 g 0.2 −100%

Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 9%
Sugars higher 38%
Salt lower 1%
Saturated fat lower 1%
Protein top 1%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
12.0 oz
Labels & certifications
No preservatives
Sold in
United States
Barcode
0842379191473

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edamame Shelled?

Edamame Shelled contains 116 kcal per 100 g.

How much sugar is in Edamame Shelled?

Edamame Shelled has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edamame Shelled healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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