Edamame, coconut and peanut

by Nuts for Life in Salty snacks Barcode 8711299021912
Poor nutritional quality

Edamame, coconut and peanut by Nuts for Life provides 567 kcal per 100 g, with 10 g of sugars and 23.3 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salty snacks category.

Nutrient levels per 100 g

Fat
41.8 g · High
Saturated fat
19.3 g · High
Sugars
10 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 567 kcal 170 kcal 439 +29%
Total fat 41.8 g 12.5 g 16% 21.3 +96%
Saturated fat 19.3 g 5.8 g 29% 4.9 +292%
Carbohydrates 19.1 g 5.7 g 2% 49.1 −61%
Total sugars 10 g 3 g 4.6 +118%
Dietary fiber 10.4 g 3.1 g 11% 4.7 +120%
Protein 23.3 g 7 g 14% 11.4 +105%
Salt 0.4 g 0.1 g 2 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2266 Salty snacks products on Foodmetria.

Compared with other salty snacks

Calories higher 7%
Sugars higher 10%
Salt lower 6%
Saturated fat higher 4%
Protein top 8%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30 g
Labels & certifications
source of fibreSource of proteinsHigh fibresBron van eiwit
Sold in
Netherlands
Barcode
8711299021912

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edamame, coconut and peanut?

Edamame, coconut and peanut contains 567 kcal per 100 g and about 170 kcal per serving (30 g).

How much sugar is in Edamame, coconut and peanut?

Edamame, coconut and peanut has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Edamame, coconut and peanut healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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