Edamame beans in pods by Tesco

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Edamame beans in pods

by Tesco in Frozen vegetables Barcode 5053947642906
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Edamame beans in pods by Tesco provides 153 kcal per 100 g, with 2 g of sugars and 14 g of protein. That is 32% less sugar than the average product in this category. It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 153 kcal 61 kcal 60 +155%
Total fat 7.3 g 2.9 g 4% 1 +620%
Saturated fat 0.9 g 0.4 g 2% 0.2 +289%
Carbohydrates 4.8 g 1.9 g 1% 9.5 −50%
Total sugars 2 g 0.8 g 2.9 −32%
Dietary fiber 6 g 2.4 g 9% 2.8 +112%
Protein 14 g 5.6 g 11% 2.7 +409%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 2%
Sugars lower 29%
Saturated fat higher 7%
Protein top 1%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
40g
Sold in
United Kingdom
Barcode
5053947642906

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edamame beans in pods?

Edamame beans in pods contains 153 kcal per 100 g and about 61 kcal per serving (40g).

How much sugar is in Edamame beans in pods?

Edamame beans in pods has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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