View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Edam light
Edam light by Alteza provides 285 kcal per 100 g, with 0 g of sugars and 31 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Edam category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 285 kcal | 314 −9% |
| Total fat | 17 g | 23.2 −27% |
| Saturated fat | 12 g | 15.6 −23% |
| Carbohydrates | 0 g | 0.6 −100% |
| Total sugars | 0 g | 0.3 −100% |
| Protein | 31 g | 25.7 +21% |
| Salt | 1.9 g | 2.2 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 594 Edam products on Foodmetria.
Compared with other edam
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Calcium source
- Sold in
- Spain
- Barcode
- 8480024823533
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Edam light?
Edam light contains 285 kcal per 100 g.
How much sugar is in Edam light?
Edam light has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edam light healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
c NOVA 3 
c NOVA 3 
d More edam
View all →
d 
d NOVA 4 
d NOVA 3 
NOVA 3 
d NOVA 3 
d NOVA 3 More from Alteza
View all →
e NOVA 4 
b NOVA 3 
d NOVA 4 
b NOVA 4 
e NOVA 4 
d