Edam

200 g in Edam Barcode 8422241810019
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Edam provides 311 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Edam category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
16 g · High
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 311 kcal 314
Total fat 23 g 23.2
Saturated fat 16 g 15.6
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.3 −100%
Protein 26 g 25.7
Salt 1.8 g 2.2 −20%

Category average across 594 Edam products on Foodmetria.

Compared with other edam

Calories lower 21%
Sugars lower 1%
Salt lower 28%
Saturated fat lower 31%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LECHE pasteurizada de vaca, sal, endurecedor (E-509), fermentos lácticos, coagulante microbiano.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8422241810019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edam?

Edam contains 311 kcal per 100 g.

How much sugar is in Edam?

Edam has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Edam vegan?

Based on its ingredient list, it is not vegan.

What allergens does Edam contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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