Ecalope végétarienne

by Spar in Breaded cutlets substitutes Barcode 5400210065915
Poor nutritional quality
Ultra-processed food

Ecalope végétarienne by Spar provides 238 kcal per 100 g, with 1.2 g of sugars and 15 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cutlets substitutes category. Contains: celery, eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.2 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 244
Total fat 12 g 12.3
Saturated fat 1.3 g 1.4 −9%
Carbohydrates 15 g 18.1 −17%
Total sugars 1.2 g 1.6 −25%
Added sugars 1 g 0.2 +368%
Protein 15 g 13.2 +13%
Salt 1.9 g 1.4 +32%

Category average across 158 Breaded cutlets substitutes products on Foodmetria.

Compared with other breaded cutlets substitutes

Calories lower 45%
Sugars lower 48%
Salt higher 11%
Saturated fat higher 45%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, 16 % protéines végétales (soja, protéines de soja concentrées, gluten de blé), 13 % chapelure [farine de blé, levure, sel, dextrose, épices, émulsifiant (E472e), huile de palme, enzymes, agent de traitement de la farine (E300)], 6% huile de tournesol, blancs d'œufs, farine de blé, vinaigre, amidons (pomme de terre, blé), arôme naturel (céleri), sel, épices, fer, vitamine B12. Riche en protéines. Peut contenir des traces d'arachides et de fruits à coque.

Contains palm oilNot veganMaybe vegetarian
Allergens
CeleryEggsGlutenSoybeans
May contain traces
NutsPeanuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Source of proteinsGreen DotHigh proteins
Sold in
Belgium
Barcode
5400210065915

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ecalope végétarienne?

Ecalope végétarienne contains 238 kcal per 100 g.

How much sugar is in Ecalope végétarienne?

Ecalope végétarienne has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ecalope végétarienne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ecalope végétarienne vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ecalope végétarienne contain?

According to the label data it contains: Celery, Eggs, Gluten, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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