Easy melt cheese
Easy melt cheese by Great Value provides 214 kcal per 100 g, with 10.7 g of sugars and 21.4 g of protein. That is 433% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ONZ (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 60 kcal | 323 −34% | |
| Total fat | 12.5 g | 3.5 g | 4% | 25.6 −51% |
| Saturated fat | 7.1 g | 2 g | 10% | 17.4 −59% |
| Carbohydrates | 10.7 g | 3 g | 1% | 4.5 +136% |
| Total sugars | 10.7 g | 3 g | 2 +433% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 21.4 g | 6 g | 12% | 21.4 |
| Salt | 3.6 g | 1 g | 1.7 +108% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20919 Cheeses products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 40% of calories from protein (EU: at least 20% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
American cheese (milk, cheese culture, salt, enzymes), water, skim milk cheese (skim milk, cheese culture, salt, enzymes), nonfat dry milk, whey, sodium phosphate, salt, lactic acid, sorbic acid (preservative), vitamin a palmitate, color added.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 ONZ (28 g)
- Sold in
- United States
- Barcode
- 0078742015170
Prices reported by shoppers
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Frequently asked questions
How many calories are in Easy melt cheese?
Easy melt cheese contains 214 kcal per 100 g and about 60 kcal per serving (1 ONZ (28 g)).
How much sugar is in Easy melt cheese?
Easy melt cheese has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Easy melt cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Easy melt cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Easy melt cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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