Dżem wiśniowy

by Raspodia 220 g in Jams Barcode 5906716209933
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Dżem wiśniowy by Raspodia provides 149 kcal per 100 g, with 32 g of sugars and 0.8 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
32 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 149 kcal 30 kcal 207 −28%
Total fat 0.5 g 0.1 g 0% 0.7 −28%
Saturated fat 0.1 g 0 g 0% 0.2 −55%
Carbohydrates 34 g 6.8 g 2% 48.9 −30%
Total sugars 32 g 6.4 g 45.2 −29%
Added sugars 0 g 0 g 0% 25.2 −100%
Protein 0.8 g 0.2 g 0% 0.8
Salt 0 g 0 g 0.1 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2309 Jams products on Foodmetria.

Compared with other jams

Calories lower 13%
Sugars lower 13%
Salt higher 46%
Saturated fat higher 39%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wiśnie, zagęszczony sok jabłkowy, substancja żelująca: pektyny.

Palm oil freeVeganVegetarian
May contain traces
Produkt może zwierać fragmenty lub całe pestki

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Serving size
20 g
Sold in
Poland
Barcode
5906716209933

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dżem wiśniowy?

Dżem wiśniowy contains 149 kcal per 100 g and about 30 kcal per serving (20 g).

How much sugar is in Dżem wiśniowy?

Dżem wiśniowy has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dżem wiśniowy healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dżem wiśniowy vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dżem wiśniowy contain?

No allergens are listed in the label data. It may also contain traces of produkt może zwierać fragmenty lub całe pestki. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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