Duchy Organic Brown Seeded Bloomer

by Duchy Organic 400 g in Wheat breads Barcode 5000169154137
Very good nutritional quality
Ultra-processed food

Duchy Organic Brown Seeded Bloomer by Duchy Organic provides 282 kcal per 100 g, with 3.2 g of sugars and 12.9 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
1.2 g · Low
Sugars
3.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 282 kcal 272
Total fat 9.3 g 3.6 +159%
Saturated fat 1.2 g 0.5 +139%
Carbohydrates 32.9 g 47.7 −31%
Total sugars 3.2 g 4.8 −33%
Added sugars 0 g 3 −100%
Dietary fiber 7.4 g 6.3 +18%
Protein 12.9 g 10.7 +21%
Salt 0.8 g 1.1 −29%

Category average across 592 Wheat breads products on Foodmetria.

Compared with other wheat breads

Calories higher 21%
Sugars lower 42%
Salt lower 14%
Saturated fat higher 12%
Protein top 10%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholemeal wheat flour, water, wheat flour (wheat flour, calcium carbonate*, iron*, niacin*, thiamin*), mixed seeds (5%) (sunflower seeds, brown linseed), yeast*, sea salt*, wheat gluten, wafer label *(potato starch, water, sunflower oil, colour (carbon)), flour treatment agent* (ascorbic acid)

Palm oil free
Allergens
Gluten
May contain traces
GlutenNutsPeanuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureGB-ORG-05Soil Association Organic
Sold in
United Kingdom
Barcode
5000169154137

Prices reported by shoppers

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Frequently asked questions

How many calories are in Duchy Organic Brown Seeded Bloomer?

Duchy Organic Brown Seeded Bloomer contains 282 kcal per 100 g.

How much sugar is in Duchy Organic Brown Seeded Bloomer?

Duchy Organic Brown Seeded Bloomer has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Duchy Organic Brown Seeded Bloomer healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Duchy Organic Brown Seeded Bloomer contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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