Dry Roasted Sunflower Kernels
Dry Roasted Sunflower Kernels by Hy-Vee provides 571 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 453 +26% | |
| Total fat | 46.4 g | 13 g | 17% | 25.3 +84% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 6.8 −21% |
| Carbohydrates | 25 g | 7 g | 3% | 48.9 −49% |
| Total sugars | 3.6 g | 1 g | 18.7 −81% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 6.7 +59% |
| Protein | 17.9 g | 5 g | 10% | 13.3 +34% |
| Salt | 1.7 g | 0.5 g | 1.1 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 10.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower kernels, salt, corn starch, sugar, monosodium glutamate, maltodextrin, yeast, corn syrup solids, paprika and other spices, extractives of paprika, hydrolyzed soy protein, natural flavor, garlic and onion powder.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0075450127478
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dry Roasted Sunflower Kernels?
Dry Roasted Sunflower Kernels contains 571 kcal per 100 g and about 160 kcal per serving (1 onz (28 g)).
How much sugar is in Dry Roasted Sunflower Kernels?
Dry Roasted Sunflower Kernels has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dry Roasted Sunflower Kernels healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dry Roasted Sunflower Kernels contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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