Drink Mix, Tropical Punch
Drink Mix, Tropical Punch by Kool-Aid provides 353 kcal per 100 ml, with 94.1 g of sugars and 0 g of protein. That is 126% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category and comes in a 0.125 CAP, (MAKES 8 fl oz) pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 0.125 cap, (makes 8 fl oz) (17 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 60 kcal | 312 +13% | |
| Total fat | 0 g | 0 g | 0% | 6 −100% |
| Carbohydrates | 94.1 g | 16 g | 6% | 61.4 +53% |
| Total sugars | 94.1 g | 16 g | 41.6 +126% | |
| Protein | 0 g | 0 g | 0% | 5.4 −100% |
| Salt | 0 g | 0 g | 1.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2460 Dehydrated beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other dehydrated beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, Fructose, Citric Acid, Contains Less Than 2% Of Ascorbic Acid (Vitamin C), Natural And Artificial Flavor, Calcium Phosphate, Artificial Color, Red 40, Blue 1, Bha (Preserves Freshness).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.125 CAP, (MAKES 8 fl oz)
- Serving size
- 0.125 cap, (makes 8 fl oz) (17 ml)
- Sold in
- United States, world
- Barcode
- 0043000044315
Prices reported by shoppers
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Frequently asked questions
How many calories are in Drink Mix, Tropical Punch?
Drink Mix, Tropical Punch contains 353 kcal per 100 ml and about 60 kcal per serving (0.125 cap, (makes 8 fl oz) (17 ml)).
How much sugar is in Drink Mix, Tropical Punch?
Drink Mix, Tropical Punch has 94.1 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Drink Mix, Tropical Punch healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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