Dried Wood Ears Mushroom (2 Oz) By Assi

by Assi in Fruits and vegetables based foods Barcode 0081652060789
Good nutritional quality

Dried Wood Ears Mushroom (2 Oz) By Assi by Assi provides 335 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 335 kcal 67 +398%
Total fat 0 g 2 −100%
Saturated fat 0 g 0.5 −100%
Carbohydrates 73 g 10.9 +571%
Total sugars 0 g 5.1 −100%
Protein 13 g 2.1 +506%
Salt 0.7 g 0.3 +126%

Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Compared with other fruits and vegetables based foods

Calories higher 2%
Sugars lower 1%
Salt higher 9%
Saturated fat lower 1%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0081652060789

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dried Wood Ears Mushroom (2 Oz) By Assi?

Dried Wood Ears Mushroom (2 Oz) By Assi contains 335 kcal per 100 g.

How much sugar is in Dried Wood Ears Mushroom (2 Oz) By Assi?

Dried Wood Ears Mushroom (2 Oz) By Assi has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dried Wood Ears Mushroom (2 Oz) By Assi healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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