Dried Unsweetened Mango Slices

by GreenWise 4 oz in Dried fruits Barcode 0041415133143
Average nutritional quality
Unprocessed or minimally processed

Dried Unsweetened Mango Slices by GreenWise provides 350 kcal per 100 g, with 62.5 g of sugars and 2.5 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried fruits category and comes in a 4 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
62.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 140 kcal 378 −7%
Total fat 0 g 0 g 0% 13.2 −100%
Carbohydrates 85 g 34 g 12% 56.1 +52%
Total sugars 62.5 g 25 g 41.9 +49%
Added sugars 0 g 0 g 0% 4.5 −100%
Dietary fiber 7.5 g 3 g 11% 8.4 −10%
Protein 2.5 g 1 g 2% 6.3 −61%
Salt 0 g 0 g 0.3 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories higher 48%
Sugars higher 23%
Salt lower 44%
Protein top 64%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DRIED ORGANIC MANGOES

Palm oil freeVeganVegetarian

Product details

Quantity
4 oz
Serving size
1 portion (40 g)
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0041415133143

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dried Unsweetened Mango Slices?

Dried Unsweetened Mango Slices contains 350 kcal per 100 g and about 140 kcal per serving (1 portion (40 g)).

How much sugar is in Dried Unsweetened Mango Slices?

Dried Unsweetened Mango Slices has 62.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dried Unsweetened Mango Slices healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dried Unsweetened Mango Slices vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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