Nutrition report ready

Dragonfly, whole in salt water oyster mushroom

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dragonfly product.

Nutri-Score A NOVA 3

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Dragonfly, whole in salt water oyster mushroom

by Dragonfly in Canned vegetables Barcode 0721557131411
Very good nutritional quality
Processed food

Dragonfly, whole in salt water oyster mushroom by Dragonfly provides 11 kcal per 100 g, with 0 g of sugars and 0.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 piece (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 11 kcal 12 kcal 46 −76%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 1.8 g 2 g 1% 7.1 −74%
Total sugars 0 g 0 g 2.8 −100%
Dietary fiber 1.8 g 2 g 7% 2.1 −12%
Protein 0.9 g 1 g 2% 1.7 −45%
Salt 0.9 g 1 g 0.7 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Canned vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other canned vegetables

Calories lower 2%
Sugars lower 1%
Salt higher 17%
Saturated fat lower 1%
Protein top 57%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oyster mushroom, water, salt.

Palm oil freeVeganVegetarian

Product details

Serving size
8 piece (110 g)
Sold in
United States
Barcode
0721557131411

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dragonfly, whole in salt water oyster mushroom?

Dragonfly, whole in salt water oyster mushroom contains 11 kcal per 100 g and about 12 kcal per serving (8 piece (110 g)).

How much sugar is in Dragonfly, whole in salt water oyster mushroom?

Dragonfly, whole in salt water oyster mushroom has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dragonfly, whole in salt water oyster mushroom healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dragonfly, whole in salt water oyster mushroom vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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