Dragonfly, fried pork skins

by Dragonfly in Snacks Barcode 0721557371558
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Dragonfly, fried pork skins by Dragonfly provides 429 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
8.9 g · High
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 453 −5%
Total fat 32.1 g 9 g 12% 25.3 +27%
Saturated fat 8.9 g 2.5 g 13% 6.8 +32%
Carbohydrates 3.6 g 1 g 0% 48.9 −93%
Total sugars 0 g 0 g 18.8 −100%
Dietary fiber 0.9 g 0.3 g 1% 6.7 −87%
Protein 25 g 7 g 14% 13.3 +88%
Salt 1.7 g 0.5 g 1.1 +57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 35%
Sugars lower 1%
Salt higher 23%
Saturated fat higher 25%
Protein top 14%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork skin, salt, monosodium glutamate, garlic, fried in soy bean oil

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0721557371558

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dragonfly, fried pork skins?

Dragonfly, fried pork skins contains 429 kcal per 100 g and about 120 kcal per serving (1 onz (28 g)).

How much sugar is in Dragonfly, fried pork skins?

Dragonfly, fried pork skins has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dragonfly, fried pork skins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dragonfly, fried pork skins vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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