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Dr Karg Organic Emmental Cheese & Pumpkin Seed Snack Bites 110G (box o…
Nutri-Score D NOVA 3
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Dr Karg Organic Emmental Cheese & Pumpkin Seed Snack Bites 110G (box of 10)
Dr Karg Organic Emmental Cheese & Pumpkin Seed Snack Bites 110G (box of 10) by Dr karg s provides 450 kcal per 100 g, with 3.6 g of sugars and 17 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 450 kcal | 449 |
| Total fat | 20 g | 18.1 +10% |
| Saturated fat | 5.9 g | 4.9 +20% |
| Carbohydrates | 46 g | 59.9 −23% |
| Total sugars | 3.6 g | 4.8 −25% |
| Added sugars | 0 g | 2.3 −100% |
| Dietary fiber | 9.7 g | 4.7 +107% |
| Protein | 17 g | 10.2 +66% |
| Salt | 2 g | 1.9 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5204 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whoseprain wheat flour* (61%) emmental cheese* (13 %) (milk)pumpkin seeds* (10%) extra Virgin olive oil*, linseeds*, sea salt, yeast, barley malt extract*, - May contain traceee ofsesame seeds, (*= organic ingredients). For allergens, including cereals containing gluten, see ingredients in bold.
- Allergens
- GlutenMilk
- May contain traces
- Gluten
Product details
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-006No additives
- Sold in
- France
- Barcode
- 4033634031023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dr Karg Organic Emmental Cheese & Pumpkin Seed Snack Bites 110G (box of 10)?
Dr Karg Organic Emmental Cheese & Pumpkin Seed Snack Bites 110G (box of 10) contains 450 kcal per 100 g.
How much sugar is in Dr Karg Organic Emmental Cheese & Pumpkin Seed Snack Bites 110G (box of 10)?
Dr Karg Organic Emmental Cheese & Pumpkin Seed Snack Bites 110G (box of 10) has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dr Karg Organic Emmental Cheese & Pumpkin Seed Snack Bites 110G (box of 10) healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dr Karg Organic Emmental Cheese & Pumpkin Seed Snack Bites 110G (box of 10) vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dr Karg Organic Emmental Cheese & Pumpkin Seed Snack Bites 110G (box of 10) contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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