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Dorade Sauce Beurre Blanc épinards à la crème et eiz
Nutri-Score C NOVA 3
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Dorade Sauce Beurre Blanc épinards à la crème et eiz
Dorade Sauce Beurre Blanc épinards à la crème et eiz by Les Gamelles Gourmandes provides 138 kcal per 100 g, with 0.8 g of sugars and 5.8 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen ready-made meals category and comes in a 1 part - 330 grammes - 7 minutes au micro-ondes à 800W pack. Contains: fish, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 330 gr
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 455 kcal | 144 | |
| Total fat | 4.4 g | 14.5 g | 19% | 6.6 −33% |
| Saturated fat | 2.6 g | 8.6 g | 43% | 2.5 +5% |
| Carbohydrates | 18 g | 59.4 g | 22% | 13.9 +30% |
| Total sugars | 0.8 g | 2.6 g | 2.7 −70% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0.9 g | 3 g | 11% | 1.8 −49% |
| Protein | 5.8 g | 19.1 g | 38% | 6.7 −14% |
| Salt | 1 g | 3.3 g | 0.8 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1155 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz cuit origine France (46 %) (eau, riz 46% (riz 99,9%, beurre (lait), sel)), épinards hachés à la crème (25%) (épinards origine France 75%, eau, crème (lait) fraîche liquide 8%, amidon de riz, poudre de lait, sel, muscade), filet de dorade grise (Spondyliosoma cantharus) (20%) (poisson), sauce beurre blanc (9%) (crème (lait) fraîche, vin blanc Noilly Prat (sulfites), beurre (lait), échalote, jus de citron jaune (jus de citron à base de concentré de Sicile (99%), acide ascorbique E300, conservateur E224 (sulfites), sel, amidon, poivre blanc)
- Allergens
- FishMilkSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 part - 330 grammes - 7 minutes au micro-ondes à 800W
- Serving size
- 330 gr
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3770003967583
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dorade Sauce Beurre Blanc épinards à la crème et eiz?
Dorade Sauce Beurre Blanc épinards à la crème et eiz contains 138 kcal per 100 g and about 455 kcal per serving (330 gr).
How much sugar is in Dorade Sauce Beurre Blanc épinards à la crème et eiz?
Dorade Sauce Beurre Blanc épinards à la crème et eiz has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dorade Sauce Beurre Blanc épinards à la crème et eiz healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dorade Sauce Beurre Blanc épinards à la crème et eiz vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dorade Sauce Beurre Blanc épinards à la crème et eiz contain?
According to the label data it contains: Fish, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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