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Colin À La Bordelaise
Colin À La Bordelaise by Marie provides 158 kcal per 100 g, with 0.6 g of sugars and 12 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen ready-made meals category and comes in a 380 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 190 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 300 kcal | 144 +10% | |
| Total fat | 9.3 g | 17.7 g | 23% | 6.6 +42% |
| Saturated fat | 2.9 g | 5.5 g | 28% | 2.5 +17% |
| Carbohydrates | 6.2 g | 11.8 g | 4% | 13.9 −55% |
| Total sugars | 0.6 g | 1.1 g | 2.7 −77% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0.6 g | 1.1 g | 4% | 1.8 −66% |
| Protein | 12 g | 22.8 g | 46% | 6.8 +78% |
| Salt | 0.6 g | 1.2 g | 0.8 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pourcentages exprimés sur le total de la recette): colin d'Alaska 63,1%, eau, oignons préfrits 7,3% (oignons, huile de tournesol), chapelure 6,3% (farine de blé, sel, levure, épices), huile de colza, beurre, crème fraîche, jus de citron 1,4%, ail, persil, sel, amidon de maïs.
- Allergens
- GlutenMilk
Product details
- Quantity
- 380 g
- Serving size
- 190 g
- Labels & certifications
- Low or no saltLow saltNo coloringsNo preservativesNutriscoreReduced salt25% less saltNutriscore Grade B
- Sold in
- France
- Barcode
- 3248830001065
Prices reported by shoppers
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Frequently asked questions
How many calories are in Colin À La Bordelaise?
Colin À La Bordelaise contains 158 kcal per 100 g and about 300 kcal per serving (190 g).
How much sugar is in Colin À La Bordelaise?
Colin À La Bordelaise has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colin À La Bordelaise healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Colin À La Bordelaise vegan?
Based on its ingredient list, it is not vegan.
What allergens does Colin À La Bordelaise contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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