Donuts
Donuts by Kinnikinnick Foods Inc. provides 358 kcal per 100 g, with 30.2 g of sugars and 3.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 donut (53 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 358 kcal | 190 kcal | 389 −8% | |
| Total fat | 11.3 g | 6 g | 8% | 18.1 −38% |
| Saturated fat | 4.7 g | 2.5 g | 13% | 7.4 −36% |
| Carbohydrates | 62.3 g | 33 g | 12% | 51.9 +20% |
| Total sugars | 30.2 g | 16 g | 31.8 −5% | |
| Added sugars | 30.2 g | 16 g | 32% | 24.3 +24% |
| Dietary fiber | 3.8 g | 2 g | 7% | 1.8 +109% |
| Protein | 3.8 g | 2 g | 4% | 4.7 −20% |
| Salt | 1 g | 0.5 g | 0.7 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Icing (sugar, water, glucose, caramel color, natural maple flavor), cane sugar, white rice flour, tapioca starch, water, whole eggs, sweet rice flour, non-hydrogenated shortening (palm oil, modified palm oil), fructooligosaccharide, yeast, pea protein, egg whites, xanthan gum, fruit concentrate (dextrose, dextrin, fiber), salt, rice bran extract, cellulose, leavening (sodium acid pyrophosphate, sodium bicarbonate, pea starch, mono calcium phosphate), glucono delta lactone, sodium bicarbonate, nutmeg.
- Allergens
- Eggs
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 donut (53 g)
- Sold in
- United States
- Barcode
- 0620133002216
Prices reported by shoppers
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Frequently asked questions
How many calories are in Donuts?
Donuts contains 358 kcal per 100 g and about 190 kcal per serving (1 donut (53 g)).
How much sugar is in Donuts?
Donuts has 30.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Donuts healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Donuts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Donuts contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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