Dole, mixed fruit in 100% fruit juice
Dole, mixed fruit in 100% fruit juice by Dole provides 74 kcal per 100 g, with 16.4 g of sugars and 0.8 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fruits category. Contains: apple.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (122 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 74 kcal | 90 kcal | 66 +12% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 17.2 g | 21 g | 8% | 15.9 +8% |
| Total sugars | 16.4 g | 20 g | 13.1 +25% | |
| Dietary fiber | 0.8 g | 1 g | 4% | 1 −17% |
| Protein | 0.8 g | 1 g | 2% | 0.3 +143% |
| Salt | 0 g | 0 g | 0 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White grape juice from concentrate (water, white grape juice concentrate), pineapple, peaches, pears, apples, lemon juice from concentrate (water, lemon juice concentrate), natural flavors, ascorbic acid (to promote color retention), and citric acid.
- Allergens
- Apple
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (122 g)
- Sold in
- United States
- Barcode
- 0038900040000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dole, mixed fruit in 100% fruit juice?
Dole, mixed fruit in 100% fruit juice contains 74 kcal per 100 g and about 90 kcal per serving (1/2 cup (122 g)).
How much sugar is in Dole, mixed fruit in 100% fruit juice?
Dole, mixed fruit in 100% fruit juice has 16.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dole, mixed fruit in 100% fruit juice healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dole, mixed fruit in 100% fruit juice contain?
According to the label data it contains: Apple. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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