View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
دقيق كامل الإتقان
دقيق كامل الإتقان provides 354 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 1000 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 354 kcal | 286 +24% |
| Total fat | 9 g | 5.3 +70% |
| Saturated fat | 0 g | 1 −100% |
| Carbohydrates | 72 g | 48.4 +49% |
| Total sugars | 1 g | 4.6 −78% |
| Protein | 12 g | 9.6 +26% |
| Salt | 1 g | 1.3 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1000
- Sold in
- Belgium, Morocco
- Barcode
- 6111249943202
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in دقيق كامل الإتقان?
دقيق كامل الإتقان contains 354 kcal per 100 g.
How much sugar is in دقيق كامل الإتقان?
دقيق كامل الإتقان has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is دقيق كامل الإتقان healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3