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Dinkelschnitten mit Sonnenblumenkernen
Dinkelschnitten mit Sonnenblumenkernen by Gräfschafter provides 268 kcal per 100 g, with 5.6 g of sugars and 9.4 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 400g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 268 kcal | 134 kcal | 286 −6% | |
| Total fat | 8.8 g | 4.4 g | 6% | 5.3 +67% |
| Saturated fat | 1 g | 0.5 g | 3% | 1 +5% |
| Carbohydrates | 37 g | 18.5 g | 7% | 48.4 −24% |
| Total sugars | 5.6 g | 2.8 g | 4.6 +22% | |
| Added sugars | 0.7 g | 0.4 g | 1% | 2.6 −73% |
| Dietary fiber | 3.4 g | 1.7 g | 6% | 4.5 −25% |
| Protein | 9.4 g | 4.7 g | 9% | 9.6 |
| Salt | 1 g | 0.5 g | 1.3 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Dinkelmehl**, Dinkelvollkomm mehl** Sonnenblumenkerne, Dinkelflocken Kartoffelflocken, Dinkelkörner*** Speisesalz, Rapsöl, Zucker, Dinkelkleie** Dinkelvollkornschrot** Hefe. ** eine Weitert Kann Spuren von Soja, Senf, Sesam und Lupinen enthalten. Vor Wärme schützen und trocken lagern. Uffnet
- Allergens
- Gluten
- May contain traces
- LupinMustardSesame seedsSoybeans
Product details
- Quantity
- 400g
- Serving size
- 50g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade BV-Label InternationalV-Label International Vegan
- Sold in
- Germany
- Barcode
- 4335619129917
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkelschnitten mit Sonnenblumenkernen?
Dinkelschnitten mit Sonnenblumenkernen contains 268 kcal per 100 g and about 134 kcal per serving (50g).
How much sugar is in Dinkelschnitten mit Sonnenblumenkernen?
Dinkelschnitten mit Sonnenblumenkernen has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dinkelschnitten mit Sonnenblumenkernen healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkelschnitten mit Sonnenblumenkernen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkelschnitten mit Sonnenblumenkernen contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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