Dinkelmehl

by Heimatsmühle 2.5kg in Spelt flours Type 630 Barcode 4000742463022
Not enough data to compute
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Dinkelmehl by Heimatsmühle provides 352 kcal per 100 g, with 1 g of sugars and 12 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelt flours Type 630 category and comes in a 2.5kg pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.1 g · Low
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 352 kcal 347
Total fat 1.3 g 1.5 −16%
Saturated fat 0.1 g 0.2 −47%
Carbohydrates 71 g 69.5
Total sugars 1 g 1.1 −6%
Added sugars 0 g 0
Dietary fiber 2.2 g 5 −56%
Protein 12 g 12.1
Salt 0.1 g 0 +70%

Category average across 55 Spelt flours Type 630 products on Foodmetria.

Compared with other spelt flours type 630

Calories higher 26%
Sugars higher 26%
Salt higher 9%
Saturated fat lower 1%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelmehl Type 630

Palm oil freeVeganVegetarian

Product details

Quantity
2.5kg
Sold in
Germany, Ireland, Switzerland
Barcode
4000742463022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkelmehl?

Dinkelmehl contains 352 kcal per 100 g.

How much sugar is in Dinkelmehl?

Dinkelmehl has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkelmehl healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkelmehl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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