Dinkelbrot, Harry 1688 Dinkel

by harry 450g in Pflanzliche lebensmittel und getränke Barcode 4071800054087
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Dinkelbrot, Harry 1688 Dinkel by harry provides 269 kcal per 100 g, with 1.6 g of sugars and 9.6 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 450g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 269 kcal 151 kcal 240 +12%
Total fat 3.6 g 2 g 3% 9.8 −64%
Saturated fat 0.4 g 0.2 g 1% 2.3 −84%
Carbohydrates 46.4 g 26 g 9% 29.9 +55%
Total sugars 1.6 g 0.9 g 7.1 −77%
Added sugars 1.3 g 0.7 g 1% 2.5 −49%
Dietary fiber 3.9 g 2.2 g 8% 5.2 −25%
Protein 9.6 g 5.4 g 11% 6.1 +59%
Salt 1.1 g 0.6 g 1 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories higher 43%
Sugars lower 35%
Salt higher 22%
Saturated fat lower 49%
Protein top 24%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DINKELmehl, Wasser, Natursauerteig (Wasser, DINKELmehl), Hefe, Rapsöl, Invertzucker-sirup, Salz, Säureregulator Natrium-acetate

Palm oil free
Allergens
Gluten
May contain traces
Sesame seeds

Product details

Quantity
450g
Serving size
56 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4071800054087

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkelbrot, Harry 1688 Dinkel?

Dinkelbrot, Harry 1688 Dinkel contains 269 kcal per 100 g and about 151 kcal per serving (56 g).

How much sugar is in Dinkelbrot, Harry 1688 Dinkel?

Dinkelbrot, Harry 1688 Dinkel has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkelbrot, Harry 1688 Dinkel healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dinkelbrot, Harry 1688 Dinkel contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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