Dinkel-Vollkorn Spiralen

by Ja Natürlich 500g in Whole Wheat Noodles Barcode 9003740090646

Spiralnudeln aus Dinkelvollkornmehl

Very good nutritional quality
Unprocessed or minimally processed

Dinkel-Vollkorn Spiralen by Ja Natürlich provides 352 kcal per 100 g, with 1.1 g of sugars and 14 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole Wheat Noodles category and comes in a 500g pack. Contains: gluten, dinkelvollkorngrieß.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 352 kcal 352 kcal 333 +6%
Total fat 1.7 g 1.7 g 2% 2.2 −22%
Saturated fat 0.3 g 0.3 g 2% 0.4 −32%
Carbohydrates 67 g 67 g 24% 62.6 +7%
Total sugars 1.1 g 1.1 g 3.1 −64%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 6.8 g 6.8 g 24% 7.2 −6%
Protein 14 g 14 g 28% 12.4 +13%
Salt 0 g 0 g 0.3 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 81 Whole Wheat Noodles products on Foodmetria.

Compared with other whole wheat noodles

Calories higher 21%
Sugars lower 8%
Salt lower 22%
Saturated fat lower 11%
Protein top 17%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Dinkelvollkorngrieß_

Palm oil freeVeganVegetarian
Allergens
GlutenDinkelvollkorngrieß

Product details

Quantity
500g
Serving size
100 g
Labels & certifications
OrganicEU OrganicAT-BIO-902
Sold in
Austria, Germany
Barcode
9003740090646

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel-Vollkorn Spiralen?

Dinkel-Vollkorn Spiralen contains 352 kcal per 100 g and about 352 kcal per serving (100 g).

How much sugar is in Dinkel-Vollkorn Spiralen?

Dinkel-Vollkorn Spiralen has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkel-Vollkorn Spiralen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel-Vollkorn Spiralen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkel-Vollkorn Spiralen contain?

According to the label data it contains: Gluten, Dinkelvollkorngrieß. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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