Top 10 · Updated October 2026
Lowest-Calorie Whole Wheat Noodles
The 10 lightest whole wheat noodles products on this list range from 50 to 331.3 kcal per 100 g. The whole wheat noodles with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 79 whole wheat noodles with complete data.
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How we built this list
We ranked all published whole wheat noodles on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.