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Dinkel Vollkorn knusperstangen
Vollkorn-Gebäck
Dinkel Vollkorn knusperstangen by Werz provides 422 kcal per 100 g, with 3.6 g of sugars and 12.3 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pastries category and comes in a 125 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 422 kcal | 528 kcal | 388 +9% | |
| Total fat | 13.2 g | 16.5 g | 21% | 17.8 −26% |
| Saturated fat | 5.3 g | 6.6 g | 33% | 7.5 −29% |
| Carbohydrates | 59 g | 73.8 g | 27% | 51 +16% |
| Total sugars | 3.6 g | 4.5 g | 25.8 −86% | |
| Added sugars | 0 g | 0 g | 0% | 19.4 −100% |
| Dietary fiber | 8.6 g | 10.8 g | 39% | 2.3 +280% |
| Protein | 12.3 g | 15.4 g | 31% | 5.7 +117% |
| Salt | 1.8 g | 2.3 g | 0.6 +182% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_DINKEL_-Vollkornmehl* 87% (_WEIZEN_-Art), Palmöl, Hefe, Wasser, Meersalz
- Allergens
- Gluten
Product details
- Quantity
- 125 g
- Serving size
- 125g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnung
- Sold in
- Germany
- Barcode
- 4000430003424
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Vollkorn knusperstangen?
Dinkel Vollkorn knusperstangen contains 422 kcal per 100 g and about 528 kcal per serving (125g).
How much sugar is in Dinkel Vollkorn knusperstangen?
Dinkel Vollkorn knusperstangen has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel Vollkorn knusperstangen healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel Vollkorn knusperstangen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkel Vollkorn knusperstangen contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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