Dinkel-Sandwich

by Goldähren 375 g in Toasts Barcode 4068706546006
Average nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Dinkel-Sandwich by Goldähren provides 248 kcal per 100 g, with 4.7 g of sugars and 10.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Toasts category and comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.3 g · Low
Sugars
4.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 37,5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 248 kcal 93 kcal 347 −29%
Total fat 3 g 1.1 g 1% 6.7 −55%
Saturated fat 0.3 g 0.1 g 1% 1.6 −82%
Carbohydrates 42.4 g 15.9 g 6% 58.3 −27%
Total sugars 4.7 g 1.8 g 5.1 −7%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 5.1 g 1.9 g 7% 5.6 −9%
Protein 10.2 g 3.8 g 8% 10.9 −6%
Salt 1 g 0.4 g 1.4 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories lower 7%
Sugars higher 40%
Salt lower 31%
Saturated fat lower 3%
Protein top 56%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelvollkornmehl (eine Weizenart), Wasser, Dinkelmehl (eine Weizenart), Hefe, Rapsöl, Invertzuckersirup Salz, Säureregulator: Natriumacetate Kann Spuren von Soja, Senf und Sesam enthalten.

Palm oil free
Allergens
Gluten
May contain traces
MustardSesame seedsSoybeans

Product details

Quantity
375 g
Serving size
37,5 g
Labels & certifications
Nutriscore
Sold in
Germany
Barcode
4068706546006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel-Sandwich?

Dinkel-Sandwich contains 248 kcal per 100 g and about 93 kcal per serving (37,5 g).

How much sugar is in Dinkel-Sandwich?

Dinkel-Sandwich has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkel-Sandwich healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dinkel-Sandwich contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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