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Dinkel Mehl 630
Dinkel Mehl 630 by Mehlzauber provides 344 kcal per 100 g, with 0.6 g of sugars and 12.4 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelt flours Type 630 category and comes in a 1000g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 347 |
| Total fat | 1.3 g | 1.5 −16% |
| Saturated fat | 0.2 g | 0.2 +5% |
| Carbohydrates | 68.9 g | 69.5 |
| Total sugars | 0.6 g | 1.1 −44% |
| Dietary fiber | 3.7 g | 5 −25% |
| Protein | 12.4 g | 12.1 |
| Salt | 0 g | 0 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Spelt flours Type 630 products on Foodmetria.
Compared with other spelt flours type 630
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1000g
- Sold in
- Germany
- Barcode
- 4260039761198
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Mehl 630?
Dinkel Mehl 630 contains 344 kcal per 100 g.
How much sugar is in Dinkel Mehl 630?
Dinkel Mehl 630 has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel Mehl 630 healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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