View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Dinkel crunchy
Dinkel crunchy by REWE Bio provides 454 kcal per 100 g, with 14 g of sugars and 9.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 454 kcal | 417 +9% |
| Total fat | 16 g | 14.8 +8% |
| Saturated fat | 1.7 g | 3.7 −55% |
| Carbohydrates | 65 g | 56.3 +15% |
| Total sugars | 14 g | 14.5 |
| Added sugars | 24 g | 8.5 +181% |
| Dietary fiber | 6 g | 9.2 −35% |
| Protein | 9.4 g | 11.4 −18% |
| Salt | 0.1 g | 0.2 −50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelvollkornflocken 54 %, Reissirup, Dinkelvollkornmehl 15 %,Sonnenblumenöl, Reiscrispies (Reismehl, Gerstenmalzmehl, Meersalz), Rohrohrzucker, Meersalz.
- Allergens
- Gluten
- May contain traces
- CeleryEggsMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicNaturlandNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4337256632072
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dinkel crunchy?
Dinkel crunchy contains 454 kcal per 100 g.
How much sugar is in Dinkel crunchy?
Dinkel crunchy has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dinkel crunchy healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel crunchy vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkel crunchy contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 3 More mueslis
View all →
c NOVA 3 
b NOVA 4 
a NOVA 4 
c NOVA 3 
a 
a NOVA 4 More from REWE Bio
View all →
b NOVA 3 
d NOVA 3 
e NOVA 4 
c NOVA 3 
d NOVA 3 
d NOVA 4