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Dikke Rijstwafels
Dikke Rijstwafels by Albert heijn provides 395 kcal per 100 g, with 1.5 g of sugars and 7.5 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed wholegrain rice cakes category and comes in a 120 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 40 kcal | 383 | |
| Total fat | 4.5 g | 0.5 g | 1% | 4.8 −7% |
| Saturated fat | 2.5 g | 0.3 g | 2% | 1.7 +47% |
| Carbohydrates | 79 g | 7.9 g | 3% | 75.9 |
| Total sugars | 1.5 g | 0.2 g | 3.6 −58% | |
| Added sugars | 2 g | 0.2 g | 0% | 2.7 −25% |
| Dietary fiber | 3.5 g | 0.4 g | 1% | 3.7 |
| Protein | 7.5 g | 0.8 g | 2% | 7.9 −5% |
| Salt | 0.2 g | 0 g | 0.3 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 224 Puffed wholegrain rice cakes products on Foodmetria.
Compared with other puffed wholegrain rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
46% rijst, 46% zilvervliesrijst, 2% gedroogde kokos, 2% banaan, suiker, 1% lijnzaad, zonnebloempit, 0,8% kokosolie, zeezout, natuurlijk aroma.
Product details
- Quantity
- 120 gram
- Serving size
- 10 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Belgium, Netherlands
- Barcode
- 8718907057745
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dikke Rijstwafels?
Dikke Rijstwafels contains 395 kcal per 100 g and about 40 kcal per serving (10 g).
How much sugar is in Dikke Rijstwafels?
Dikke Rijstwafels has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dikke Rijstwafels healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dikke Rijstwafels vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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