Dietary Trail Mix
Dietary Trail Mix by Meijer provides 464 kcal per 100 g, with 17.9 g of sugars and 17.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 453 | |
| Total fat | 35.7 g | 10 g | 13% | 25.3 +41% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 6.8 −21% |
| Carbohydrates | 32.1 g | 9 g | 3% | 48.9 −34% |
| Total sugars | 17.9 g | 5 g | 18.7 −5% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 17.9 g | 5 g | 10% | 13.3 +34% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower seeds, raisins, pumpkin seeds, cashews, almonds, vegetable oil (canola, sunflower, cottonseed and/or soybean).
- Allergens
- NutsSoybeans
Product details
- Serving size
- 3 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0708820106642
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dietary Trail Mix?
Dietary Trail Mix contains 464 kcal per 100 g and about 130 kcal per serving (3 Tbsp (28 g)).
How much sugar is in Dietary Trail Mix?
Dietary Trail Mix has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dietary Trail Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dietary Trail Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dietary Trail Mix contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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