View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Diet whey
Diet whey by PhD provides 388 kcal per 100 g, with 2.9 g of sugars and 64 g of protein. That is 24% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category and comes in a 1 kg pack. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 124 kcal | 363 +7% | |
| Total fat | 4 g | 1.3 g | 2% | 4.7 −15% |
| Saturated fat | 2.6 g | 0.8 g | 4% | 2.1 +27% |
| Carbohydrates | 12 g | 3.8 g | 1% | 10.1 +19% |
| Total sugars | 2.9 g | 0.9 g | 3.8 −24% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 3.5 g | 1.1 g | 4% | 4.1 −14% |
| Protein | 64 g | 20.5 g | 41% | 69.5 −8% |
| Salt | 0.8 g | 0.3 g | 1.1 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4748 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
0.60g 13328mg e O High Protein Powder Mix. Food Supplement with sweetener. PhD Premium Protein Blend (Whey Protein Concentrate (Milk), Milk Protein Concentrate (of which 80% is Micellar Casein). Saya Protein Isolate]. Waxy Barley Flour, Golden Brown Flaxseed Powder, Stabilisers (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Safflower Oil (Rich in Linoleic Acid), Milk Protein, Emulsifier (Soya Lecithin), Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). For allergens, including cereals containing gluten, see ingredients in bold. May contain Egg. Nuts, Peanuts, Wheat. This product is suitable for vegetarians.
- Allergens
- GlutenMilkPeanutsSoybeans
- May contain traces
- EggsGlutenNutsPeanuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 kg
- Serving size
- 1 portion (32 g)
- Sold in
- United Kingdom
- Barcode
- 5060119290414
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Diet whey?
Diet whey contains 388 kcal per 100 g and about 124 kcal per serving (1 portion (32 g)).
How much sugar is in Diet whey?
Diet whey has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Diet whey healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Diet whey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Diet whey contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. It may also contain traces of eggs, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 1 
NOVA 4 
More protein powders
View all →
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
More from PhD
View all →
NOVA 4 
NOVA 4 
NOVA 1 