Dierbergs, raw energy mix

by Dierbergs in Snacks Barcode 0829364012302
Average nutritional quality
Ultra-processed food

Dierbergs, raw energy mix by Dierbergs provides 400 kcal per 100 g, with 43.3 g of sugars and 6.7 g of protein. That is 131% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
43.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 120 kcal 453 −12%
Total fat 16.7 g 5 g 6% 25.3 −34%
Saturated fat 3.3 g 1 g 5% 6.8 −51%
Carbohydrates 60 g 18 g 7% 48.9 +23%
Total sugars 43.3 g 13 g 18.8 +131%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 6.7 g 2 g 4% 13.3 −50%
Salt 0 g 0 g 1.1 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 27%
Sugars higher 13%
Salt lower 21%
Saturated fat lower 32%
Protein top 72%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Raisins (sunflower oil) apricots (sulfur dioxide), cashews, date pieces (rice and/or oat flour), pineapple (sugar, sulfur dioxide, citric acid), papaya (sugar, citric acid, sulfur dioxide, fd&c yellow 5, fd&c yellow 6, calcium chloride), brazil nuts (canola oil), banana chips (coconut oil, sugar, banana flavor), pumpkon seeds, pecan, filberts, walnuts.

Palm oil free
Allergens
Nuts

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (30 g)
Sold in
United States
Barcode
0829364012302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dierbergs, raw energy mix?

Dierbergs, raw energy mix contains 400 kcal per 100 g and about 120 kcal per serving (1/3 cup (30 g)).

How much sugar is in Dierbergs, raw energy mix?

Dierbergs, raw energy mix has 43.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dierbergs, raw energy mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dierbergs, raw energy mix contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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