Diced cactus nopalitos

in Fruits and vegetables based foods Barcode 7503023213813
Very good nutritional quality

Diced cactus nopalitos provides 16 kcal per 100 g, with 0.9 g of sugars and 1.8 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 16 kcal 18 kcal 67 −76%
Total fat 0 g 0 g 0% 2 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 3.5 g 4 g 1% 10.9 −67%
Total sugars 0.9 g 1 g 5.1 −83%
Dietary fiber 2.7 g 3.1 g 11% 2.4 +15%
Protein 1.8 g 2 g 4% 2.1 −18%
Salt 0.1 g 0.1 g 0.3 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories lower 3%
Sugars lower 19%
Salt lower 43%
Saturated fat lower 1%
Protein top 50%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cactus leaves and ascorbic acid to promote color retention.

Product details

Serving size
1 cup (113 g)
Sold in
United States
Barcode
7503023213813

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Diced cactus nopalitos?

Diced cactus nopalitos contains 16 kcal per 100 g and about 18 kcal per serving (1 cup (113 g)).

How much sugar is in Diced cactus nopalitos?

Diced cactus nopalitos has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Diced cactus nopalitos healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Diced cactus nopalitos? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fruits and vegetables based foods

View all →