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Desiccated Coconut
Desiccated Coconut by M&S Food provides 632 kcal per 100 g, with 6.1 g of sugars and 5.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Desiccated coconut category. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 632 kcal |
| Total fat | 62 g |
| Saturated fat | 53.4 g |
| Carbohydrates | 6.1 g |
| Total sugars | 6.1 g |
| Added sugars | 0 g |
| Dietary fiber | 13.7 g |
| Protein | 5.6 g |
| Salt | 0.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Coconut, Preservative: E220 (Sulphites).
- Allergens
- Sulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France, United Kingdom
- Barcode
- 00613378
Prices reported by shoppers
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Frequently asked questions
How many calories are in Desiccated Coconut?
Desiccated Coconut contains 632 kcal per 100 g.
How much sugar is in Desiccated Coconut?
Desiccated Coconut has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Desiccated Coconut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Desiccated Coconut vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Desiccated Coconut contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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