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Desiccated Coconut
Desiccated Coconut by Sainsbury's provides 673 kcal per 100 g, with 6.1 g of sugars and 7 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried fruits category and comes in a 250 g pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 673 kcal | 378 +78% |
| Total fat | 64 g | 13.2 +386% |
| Saturated fat | 53.4 g | 3.7 +1331% |
| Carbohydrates | 7 g | 56.1 −88% |
| Total sugars | 6.1 g | 41.9 −85% |
| Added sugars | 0 g | 4.5 −100% |
| Dietary fiber | 13.7 g | 8.4 +64% |
| Protein | 7 g | 6.3 +10% |
| Salt | 0.1 g | 0.3 −70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2114 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Desiccated Coconut, Preservatlve: Sulphur Dioxide.
- Allergens
- Sulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- VegetarianVegan
- Sold in
- France, United Kingdom
- Barcode
- 00178631
Prices reported by shoppers
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Frequently asked questions
How many calories are in Desiccated Coconut?
Desiccated Coconut contains 673 kcal per 100 g.
How much sugar is in Desiccated Coconut?
Desiccated Coconut has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Desiccated Coconut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Desiccated Coconut vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Desiccated Coconut contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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