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Desi dahi
Desi dahi by Desi Natural provides 82 kcal per 100 g, with 5.9 g of sugars and 4.7 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole milk yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 140 kcal | 89 −7% | |
| Total fat | 3.5 g | 6 g | 8% | 3.7 |
| Saturated fat | 2.1 g | 3.5 g | 18% | 2.4 −13% |
| Carbohydrates | 7.1 g | 12 g | 4% | 10 −30% |
| Total sugars | 5.9 g | 10 g | 9.3 −37% | |
| Added sugars | 0 g | 0 g | 0% | 5.3 −100% |
| Protein | 4.7 g | 8 g | 16% | 3.8 +25% |
| Salt | 0.1 g | 0.2 g | 0.1 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 919 Whole milk yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other whole milk yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured Pasteurized Grade A Whole Milk, Probiotic Culture, Natamycin
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2/3 cup (170 g)
- Sold in
- United States
- Barcode
- 0053600164344
Prices reported by shoppers
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Frequently asked questions
How many calories are in Desi dahi?
Desi dahi contains 82 kcal per 100 g and about 140 kcal per serving (2/3 cup (170 g)).
How much sugar is in Desi dahi?
Desi dahi has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Desi dahi healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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