View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Deliziosi Ceci
Deliziosi Ceci by Ventura provides 183 kcal per 100 g, with 0.8 g of sugars and 10 g of protein. Its Nutri-Score is B. It is listed in the Cooked chick peas category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 183 kcal | 116 +58% |
| Total fat | 1.7 g | 2.1 −18% |
| Saturated fat | 0.6 g | 0.3 +132% |
| Carbohydrates | 29 g | 16.5 +76% |
| Total sugars | 0.8 g | 0.8 +6% |
| Dietary fiber | 6.1 g | 5.2 +18% |
| Protein | 10 g | 6.6 +52% |
| Salt | 0 g | 0.9 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Cooked chick peas products on Foodmetria.
Compared with other cooked chick peas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100 g
- Sold in
- Italy
- Barcode
- 8028618001099
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Deliziosi Ceci?
Deliziosi Ceci contains 183 kcal per 100 g.
How much sugar is in Deliziosi Ceci?
Deliziosi Ceci has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Deliziosi Ceci healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More cooked chick peas
View all →
b NOVA 3 
b 
NOVA 3 
b NOVA 3 
a NOVA 3 
c NOVA 4 More from Ventura
View all →
a 
d NOVA 1 
a 
c NOVA 3 
a NOVA 1 
d NOVA 4