Delicious lentils

by Golden Sun 250 g in Prepared lentils Barcode 4056489338499
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Delicious lentils by Golden Sun provides 135 kcal per 100 g, with 0.9 g of sugars and 8.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared lentils category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.9 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 135 kcal 100 +35%
Total fat 3.5 g 1.9 +84%
Saturated fat 0.6 g 0.5 +15%
Carbohydrates 14.8 g 12.2 +21%
Total sugars 0.9 g 0.9
Added sugars 0 g 0.1 −100%
Dietary fiber 2.6 g 4.6 −44%
Protein 8.2 g 6.5 +25%
Salt 0.3 g 1 −67%

Category average across 377 Prepared lentils products on Foodmetria.

Compared with other prepared lentils

Calories higher 10%
Sugars higher 36%
Salt lower 9%
Saturated fat higher 28%
Protein top 10%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, 25,6% Linsen, 10,9% Karotten, 6,7% Zwiebeln, natives Olivenöl extra, 1,2% getrockneter Spinat, 0,7% Kartoffelflocken, natürliches Aroma, Sherry-Essig Speisesalz, Schwarzer Pfeffer

Palm oil free

Product details

Quantity
250 g
Sold in
Germany
Barcode
4056489338499

Prices reported by shoppers

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Frequently asked questions

How many calories are in Delicious lentils?

Delicious lentils contains 135 kcal per 100 g.

How much sugar is in Delicious lentils?

Delicious lentils has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Delicious lentils healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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