Deli nuts, coco twist
Deli nuts, coco twist by Giant provides 536 kcal per 100 g, with 14.3 g of sugars and 10.7 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 pieces (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 453 +18% | |
| Total fat | 35.7 g | 10 g | 13% | 25.3 +41% |
| Saturated fat | 17.9 g | 5 g | 25% | 6.8 +164% |
| Carbohydrates | 46.4 g | 13 g | 5% | 48.9 −5% |
| Total sugars | 14.3 g | 4 g | 18.7 −24% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 10.7 g | 3 g | 6% | 13.3 −20% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pecans, dried coconut, icing sugar and artificial flavor.
- Allergens
- Nuts
Product details
- Serving size
- 7 pieces (28 g)
- Sold in
- United States
- Barcode
- 7500326919558
Prices reported by shoppers
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Frequently asked questions
How many calories are in Deli nuts, coco twist?
Deli nuts, coco twist contains 536 kcal per 100 g and about 150 kcal per serving (7 pieces (28 g)).
How much sugar is in Deli nuts, coco twist?
Deli nuts, coco twist has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Deli nuts, coco twist healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Deli nuts, coco twist contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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